Chapter 6 consisted of three weeks instead of the usual two since I had to play catch up from my skipped Week 3 early in Season 1. This post will be a short wrap-up of which tasks I completed during this final chapter and I will have a more thorough write up on how the…
Archives for November 2023
SoC Season 1: Chapter 5
Week 8 and 9 had more highs than lows. Working out consistently during SoC 1 has allowed me to finally notice some physical changes in my body which has pushed me to increase the intensity of my lifting workouts. I’ve even added in an extra lifting day to my week and I’ve finally embraced something…